Connecting    Mind    Body    Spirit

FREE 30-MINUTE CONSULTATIONS!
Call us at 941.552.1277 to schedule yours

What prevents you from being all that you can be? You’ve attempted numerous diets. Tried various exercise and therapy approaches. Your pile of self-help books is collecting dust. New approaches seem to work for awhile, or not at all. Then invariably, you’re left feeling frustrated, longing for a better way.


Lakewood Mind & Body Center has the answer!
Try A FRESH APPROACH to Lifelong Wellbeing!

“Your emotional well being suffers if you don’t have an effective diet and exercise program. Your physical accomplishments are doomed if you have emotional issues blocking your success,” says Robin Bauer, LCSW, ACE-certified personal fitness trainer, the owner of Lakewood Mind & Body Center.

“I bring everything together – combining physical, emotional and motivational support. I teach people to be kind to themselves. I help them identify what’s getting in their way, and how to overcome that.”


Holistic and Intimately Individual Services
In Our Private Fitness Studio/Therapy Offices or the Comfort of Your Home

  • Comprehensive Lifestyle Assessments

  • Goals Clarification, Planning, and Ongoing Support

  • Personal Fitness Training (in-home or in-facility)

  • Weight Loss and Nutrition Program

  • Psychotherapy

  • Combo Fitness and Counseling Sessions

  • Exercise and Nutrition Planning and Support

  • Lifestyle Coaching

  • Group Exercise and Motivational Classes

  • Orthopaedic injury prevention, assessment and rehabilitation

  • Athletic performance enhancement

  • Women of Wisdom Support Group (overcoming unhealthy relationship patterns)

  • Phone and E-mail Support


Special programs and post-rehab for older adults recovering from:

  • Stroke and Neuromuscular Disease

  • Cardiovascular Disease

  • Shoulder and Back Injuries

  • Diabetes

  • Auto Immune Diseases

  • Osteoporosis

  • Arthritis

Robin Bauer, LCSW,
President

Robin Bauer, LCSW offers nearly two decades of combined experience as a psychotherapist, ACE-certified fitness trainer and lifestyle coach. She holds a Master's degree from Simmons College in Boston and earned specialized training at the Mind/Body Institute established by Herbert Benson, MD of Harvard Medical School.

Justin Peters, ATC/L, CSCS is a nationally certified and Florida-licensed athletic trainer specializing in therapeutic exercise modalities. He offers a decade of experience in sports medicine expertise, assisting all ages of clients with a variety of goals, from injury and orthopedic rehabilitation to strength training for professional athletes.

Belinda Seiger, PhD, LCSW is a psychotherapist with 20 years of experience helping individuals cope with life’s challenges while discovering their own inner strengths and resilience. Her specialties include: life transition, career change, parenting, divorce, substance abuse recovery, alternatives to 12-step programs, and couples counseling. She also has a unique niche in working with creative, visual and performing artists.